I’ve been feeling really down since yesterday. It’s only 2 days so I don’t plan on contacting my pdoc yet. I wish I could just shake it off and feel better.
I feel unloved, worthless, and just generally sad. I need to snap out of this. I’m just not sure how I’ll do that.
Sorry to hear Zannah. I hope it’s just a passing mood. I’ve had an issue enjoying my hobby, video games, I just kinda stare at them for awhile and turn them off. I have no trouble cleaning up or eating or socializing but my hobby is dead for the moment and I don’t know why. It’s been like this for a couple months.
Is anything different in your environment? For me, I am in the middle of a move, and I think I need to attribute some symptom flare ups to that.
I forgot what emotions are, I am always flat, never happy and never sad. I guess its why I have sz and not sza, I was never diagnosed with depression either. I wished that my negative symptoms were caused by depression but pdoc refused to prescribe antidepressants and said I have sz negative symptoms, not depression.