I havent eaten fast food in over 3 weeks

i consider this a big step in the right direction because before this i was eating it 3-5 days a week. now i have food stamps so i buy groceries and cook my own food

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Nice job Cigarino! I probably have fast food once a week on average.

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I’ve been afraid to order any fast food because of covid so I haven’t eaten any since the beginning of the pandemic.

But I’ve been losing weight easier as a result.

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I eat fast food occasionally, maybe 1 or 2 times a month. Some months I don’t eat it at all. I try to stick to healthier food for the most part.

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i havent lost any weight but i feel healthier, no longer dehydrated or have a diet with a messed up nutrient profile

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@cigarino that’s great! I need to stop eating fast food… I am ready for a change in my life

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