Now things are happening for me,I am kind of motivated and relax,not very nervous.I exercise daily,eat moderately healthy and sleep well at night,sometimes up to 10hr.My life used to be very difficult not matter how hard I tried,I guess my luck has change for the better now,but it could turn worse anytime right,if I am not careful?
1 Like
Enjoy it whilst you can. Stability can be fragile, but if you look after yourself like you say here, it clearly seems that you have found a positive routine that helps you
I am not there yet, but getting closer,
Not sure about you, but my mood runs in waves. Sometimes I could be fine for a few months, then crash and again and again.
Can get really frustrating sometimes, but it seems the only answer/response is medication
2 Likes
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.