I had a breakdown and started smoking again

Lounge
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I smoked some the last 4 days, after 6 months of quitting. I’m getting back on the wagon starting tomorrow though. My health issues can’t take it.

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Good to hear and best of luck. I had a breakdown and started f****ng demons again (and binge eating crap food) so I’m sort of trying to get back on a wagon myself. If you stopped once you can do it again is what I say!

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Smoking really affects our health for the worse.

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It’s not an easy thing to do so don’t beat yourself up over it! It really is the best thing you can do for your health by quitting so give it another go!

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quitting is such a healthy thing but I know it really exagerates my moods, like a catch 22. need to do it but am awful trying. When I try people will often say just have one, it really effects me emotionally. Supposedly it is the worse addiction to conquer, even over heroine.

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I am on day 15 stopped from smoking !! I just quit cold turkey and was having hellish intrusive thoughts for a couple days but now I’m doing fine. good luck.

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