I got mad at a stupid thing

So I bought my boyfriend a pair of pants and he picked a size to small, so we go back to Walmart to exchange them and they didn’t have that style in the size he wanted so he picked a pair he said he didn’t like the night we got the wrong size…I told him we could try a different store but he insisted that they were fine… stupid thing to get mad at but seriously!!! It would have taken 5 mins to call the other store and see if they had the right one… damn period mixed with bipolar!!! I can’t seem to drop my annoyance and it’s not even like I’m the one wearing the pants!!! :fire::jeans::fire:

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ive gotten mad a little things too. mostly with my partner’s parents and her cousins. most of the time we get along but others its like everything just goes wrong

Try doing some breathing exercises.

Is there possibly some other reason you’re mad at him? Sometimes, when I’m secretly mad at my husband for something significant, I don’t realize it right away. And then I end up getting pissed over seemingly insignificant things.

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