I find it hard to shower 🚿

I find it hard to shower some times it’s like I just forget or just don’t wanna before today it was Monday night since I had last showered or brushed my hair or teeth… I know it’s important to do these things I have no clue what’s wrong with me… Does anyone else have this problem?

I hate the shower now, used to shower everyday, now I got a million excuses why not to

@Mountainman I wonder why… I use to be a very clean person

I used to get comments on how m y hair was always clean etc now i have no hair and shower about every 3 days

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Same. Idk why I guess it’s just like an apathy thing.

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I motivate myself to shower by occasionally splurging on fancy soap and shampoo.

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@antidepressant044 @toughluck33 and @Mountainman it is sometimes easier to take a bath but even that is hard

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Showering helps me sleep. Along with my meds.

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I have a lot of childhood trauma associated with bathing. It’s taken me years to get over it. For the longest time I couldn’t take baths because the non moving water would disgust me. I can take baths now. :slight_smile: The other day I took one with my baby cause our hot water was out for two days. I boiled water over the stove so that we would have warm water. I never could have done that years ago.

When I was a kid my mom gave me a bath once a month. It was always in dirty water and she would suffocate me by holding me down for long periods of time. I still don’t take daily showers but I try to get in every two to three days. For me that’s a major improvement.

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I hate bathing. I hate how it makes me feel. I hate having wet hair. I hate having to dry off. I hate all of it. I try to bribe myself to take a bath with fancy bath salts and lotions, though. Sometimes it works.

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