I finally went to a restaurant and sat down at a table. I’m starting to work on my social phobia. I’m afraid to eat at restaurants because I have a fear of throwing up. I’m going to take baby steps. I am planning on drinking first, and then eating. I am planning on eating 1 bite at first, and then eating 2 bites the next time…and gradually eating more and more until I eat a whole plate.
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You’re showing a lot of fortitude by facing your fears.
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Thank you crimby…15151515
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Good for you, I know how hard it can be,
I am nervous about driving on the highway, but with my new job I have to drive on the highway sometimes. So far there hasn’t been any problems which is good.
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Good for you. One step at a time. 
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Yeah I have a lot of phobias especially surrounding eating at restaurants.
Good for you @Jake!
More power to you!
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The other day I actually ‘felt’ something. I felt an emotion which is rare for me
The situation was my friend couldn’t join me for dinner, so I was out alone looking for a place to eat. I booked a table at a posh restuarant but when I in, the place was full and I felt uncomfortable eating alone. People might think who is this weirdo eating on his own but wearing smart clothing
I took my overdressed self to a local takeout and grabbed something cheap and cheerful to eat
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