I feel very low rn. Anxious and depressed I dont know what to do?

Sad songs keep going round and round in my head like a carousel. I feel so depressed I dont see a point to anything no more. Everything is going to pot and there is nothing we can do about it. I wish I could just disappear off this planet. I’m not good enough I’m blamed for everything and I’m sick of it. I just want to leave this planet there are too many horrible people about. I feel sick almost every day.

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I feel a bit low today too.

I took a nap and it helped a bit.

Is there anything nice you could do for yourself?

Not really tbh. Just started college again. Dont know if that was a good idea. It’s made me really anxious.

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Sorry U feel this way and hope things brighten up.

:sun_behind_small_cloud:

Get ahold of your pdoc and tell him or her about it. Please? @anon15119022

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