I feel so empty and I have no idea why. Not sure if I’m losing control over my sanity again but maybe it’s just a wave of depression.
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i think most people are experiencing it this time of year… I think being active can help… not that its the answer for everything but i find it helps me…ive been spending more time inside these days now that its getting cold and i benefit very much from going out as much as i can and also exercising… hope it helps… youre a strong one! its gonna be okay.
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