Zoe
September 30, 2021, 2:40pm
1
the work
it is really difficult
there are so many ways to cut corners
but am scared to do all that
so am going crazy
doing the majority ‘properly’
i wish i had an irl friend
might see my ‘bf’ tmrrw…i really don’t like using that word it is intimidating word to me
i hope we can make each other feel more relaxed in each other’s company
4 Likes
Bowens
September 30, 2021, 2:43pm
2
I’m sorry that your work is getting to you Mae. I hope that the company of your bf will help to relax you.
1 Like
Zoe
September 30, 2021, 2:45pm
3
thankyou so much Bowens
I don’t want to give up with work
i just sometimes feel not good enough in his presence
how to overcome that feeling?
1 Like
Bowens
September 30, 2021, 2:47pm
4
I don’t know. Maybe try to stop those negative thoughts that you have and replace them with something positive when you notice yourself thinking them? I don’t know.
1 Like
Bowens
September 30, 2021, 2:49pm
5
I am currently reading a book on Cognitive Behavioural Therapy. Maybe a book like that might do you some good in thinking better thoughts.
2 Likes
Zoe
September 30, 2021, 2:50pm
6
Thanks. Yea I need to alter some thinking patterns. Good point.
2 Likes
system
Closed
October 14, 2021, 2:51pm
7
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