I feel a little bit better again.
Sorry I forgot to say why I’m having a tough night and morning. I’ve I been hearing voices all night long. And I got an episode before this situation.
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I keep hearing my step-mother upstairs I think she is attacking me, but I think I’m delusional.
My step-mother is still walking around, man this is funny!!!
Sounds tough. Hope your through the worst
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Do you want a suggestion of distraction techniques?
I’m feeling a little bit better now.
I would like to hear about your distraction techniques.
one of them is going on this site, and listening to harp music. I’m trying to think positive.
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Feel better soon!
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Thank you ……151515
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hope u feel better buddy.
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