I don't take my delusions seriously even though I still have them

It’s good for me to acknowledge them,

Because it’s my own mind communicating to me.

But, it’s good to realise that it’s my mind communicating to me when my mind was severely unwell. So the messages it is sending me need to be interpreted but with a sane mind that is realistic as opposed to psychotic.

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Seems like you have really good insight :slightly_smiling_face: sz is hard no matter what but in the beginning when you don’t know it’s not real it’s really hard. When you can hear voices but realize they’re full of crap it’s significant easier but still very hard. Hope you can be rid of hallucinations all together sz sucks

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Thanks dapoet you’re so kind.

I wish the same for you. You deserve so much happiness and success :key:

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Thanks @Zoe :blush: :hugs: glad you decided to stay!

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