Then I missed a week. I’m supposed to go twice a week and when I finally went back the exercises were hard for me and I was breathing hard. I guess it’s getting me in shape a little. It’s just some basic exercises and massage.
6 Likes
Does it help at all? Yeah I need to get back to therapy. I’m seeing a Chiro about my back in late January. I think physical therapy is good. Sometimes it takes a while to feel better
How you been nick?
1 Like
I can’t see any big differences but doing all those exercises has to be helping me. I’m doing alright tonight, had to get out of the house to get away from sh*t. Sitting in my car with the heater blowing contemplating my next move. Good luck in college.
2 Likes
You gonna be ok ? Hugs
2 Likes
Yeah, I’m going to go for a drive,
2 Likes
Good for you @77nick77 on getting exercise. I always thought you stayed in shape with your physical type job. Are you still working or are you semi retired?
I’m barely working; just 10 1/2 hours a week.
1 Like
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.