I am feeling pretty darn good

DX'd - Sz/SzA
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i woke up as usual this morning – quite angry. then i did a light exercise routine (a workout) and man do I feel so much better!!!

Just thought i’d share.

have a great thanksgiving day week.

hugs to you, judy

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That’s great news Judy.

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Hope you’ll have more days like this! :+1:

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I feel good volunteering today.

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thanks for caring and sharing.

i can’t sleep tonight. anybody else up?

judy

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I’m up. It’s nearly 4 AM and I have to drive 6 hours tomorrow. :yawning_face: I just can’t sleep though.

Why do you normally wake up feeling angry?

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i don’t know actually gamera. this morning was better. i felt neutral.

are you on a trip for thanksgiving?

judy

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Yeah, I’m at my parents’ house a few hundred miles away from where I live. It’s 6 AM and I can’t sleep again. It’s going to be a rough day.

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take it easy. relax and try to think of something pleasant. enjoy. judy :smile::grin::laughing:

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I did “morning yoga” once when I woke up (followed a YouTube video), and I felt great for the rest of the day. You’ve reminded me that I need to do that more often. It really does feel nice to exercise a bit.

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I got my head shaved then watched 21 jump street.
I, myself feel better also. :slightly_smiling_face:

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That’s great Judy!
I’m happy for you!

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