I am an angry life

That’s saying it simply.

I’m thinking I can be proud of myself in little ways, anyway. Just to get up and get dressed in some nice clothing to lift my spirits and show up at the dinner table. I have been only wanting to be alone again.

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Grrrrrr.

Me so angry!!!

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Anger = the predominant feeling I have, and have had since I was 11. Some day I’m going to look back with great regret on how much energy I spent being mad/hating someone/thing in my life. I know it, I recognize it, and still can’t move past it. Frustrating, but I don’t know how to change it. I’m in therapy for my anger, and progress is shaky.

Yes, it is a shaky amount of anger.

As in “so angry I’m shaking?” If so, I can completely relate.

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