I feel helpless in the face of my life;
I have no idea how I manage to survive;
I hope one day to feel better;
I believe you have to find hope in something…it could be nature…it could be God, it could be a bouquet of flowers on your kitchen table…please find hope…I am sorry you are so down.
I’m 26 and I feel the same. Medication takes so much out of me, eating showering and living are hard to do. We’re supposed to stick with it and it’ll get easier- I think it’s really about having something to live for. If the medications take too much out of u to the point that u can’t look forward hopefully towards something, then you need a new one.
Sometimes I just have to take it one day at a time and try not to worry about the future and I, also, think it helps me to believe in something bigger than myself. Mainly though i focus on this day and try to do as many things i enjoy or find comfort in that day to keep me content. Can be a struggle sometimes though even if I try my best to be ok. Helps to spend time with positive people too it can be contageous.
Writing/saying negative things all the time is not helping you.
Have you ever done positive self affirmations?
I do them everyday, and they really, really work.
Or at least help.
Yo man ur not alone, only like 25-30% of schizophrenics live on their own.
In the words of taylor swift;
“Everything will be alright if we just keep dancing like we’re 22…something something… 22”.
And like @far_cry0 one told me, god will save us.