Hypomania for three hours last night

DX'd - Sz/SzA
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Couldn’t stop dancing and smiling and laughing and felt reckless. Wanted to dance in street, rebel against normal behaviour.

Then exhausted I went down and slept ok. Woke up irritable and bitter.

Strange - maybe it’s my PMS affecting my sza. Don’t getmany mood swings now I’m on good meds. But was feeling a bit depressed the last few days on and off. And now this high / mixed feelings.

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This is scary. @Hadeda Take good care of yourself , my sister.

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Thanks @green5 for your response I appreciate it!

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