Hypertension: Could herbs and spices lower blood pressure?

Is this the opposite? My pdoc says I have the below:

Hypotension is the medical term for low blood pressure (less than 90/60) . A blood pressure reading appears as two numbers. The first and higher of the two is a measure of systolic pressure, or the pressure in the arteries when the heart beats and fills them with blood.

Sounds like it’s the opposite …

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