How you can feel tactile hallucination incoming?

Hi, recently my health been plummeting. I start having hallucinations and my negatives got so much worse. I feel drained if I see some “light” that shouldn’t been here and I recently had feeling of lice crawling on my head. What emotional feeling does help identify a hallucination coming? Especially tactile?

I had tactile hallucinations of in insects crawling and biting all over my body. I was unmedicated.

I used to have tactiles before I switched meds.
They’d come with no warning.

But I do sometimes get a headache before my voices get loud.

Perhaps try to keep a symptom journal. When you have the tactiles, write down what you were doing when you had them and how your body felt right before. Perhaps you’ll see a pattern

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