While you think it is right!!!
Well, I ll try to catch one of them
My voices seem very real
Real people
They say real thing that happen
Sometimes they seem to be demons
they act like demons exactly but i dont believe in that too much
sometimes
they seem to be cutting edge technology
And they always try to prove that to me
Who r they ??
Real people!!!
This may be my hardest delusion …
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That was good.
I know it is hard but I think putting your faith in people you have reason to trust helps. Like if someone says ‘No that person isn’t there’ then you need to doubt yourself.
Also, I try to ask myself ‘so what alot.’ The night before I thought I heard someone scream in anger at me. But then I asked myself so what. Even if that did happen, what does that mean to me? It’s sort of like science. You work with only what you can prove even if there might be stuff that is true but you don’t know yet.
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I struggle with this too. Sometimes I feel like the voices are demons. I think we should try to remember that they are not real, just in our heads. That is easier said than done for sure.
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The hardest always is the non bizarre delusions seeing real thing and thinking not real things like thinking flies are sent by cia to insult me !!!
Not so many people know what is non bizarre delusions
It is not hallucination it is just false thinking 
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Most of my delusions are very subtle too. Like I’ll hear someone saying mean things about me to someone else. I can’t say for certain that they aren’t actually whispering to their friends about me. But then I tell myself if they do that, it is because they are too much of a coward to talk to me directly. It is their fault not mine. I don’t worry about what isn’t right in front of me.
We all have to develop tricks to survive and stay out of the hospital.
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