I’m hearing voices giving me instructions on how to kill myself I’m not suicidal I just can’t stand being called all the things they say does anybody have any tips to help keep the voices away
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I don’t see them as voices that I can’t do anything about, but this is bc the meds give me that control back, they are audible thoughts that I can choose to ignore if I think they are not useful,
basically, the meds help make my gatekeeper filter function better in my brain.
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My dad compares me with serial killers and Putin. In comparison my voices aren’t that bad. In my case they just act as regular people.
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Wow I’m sorry to hear that I can’t believe your dad says that to you 
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