How My Dog Improved My Mental Health

DX'd - Other
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I was five years old when my family brought home our new puppy — a golden retriever who was exceptionally beautiful and sweet. (Not that I’m biased or anything.) Bonnie lived a long and happy life, but I cried for weeks when she died the summer between my freshman and sophomore years of college. I was heartbroken because couldn’t really remember what life was like before her; but more importantly, she had been there for me during the hardest times of my life and she was living proof that a dog can help with mental health. August 26 is National Dog Day, so I can’t think of a better time to talk about the impact dogs have on our lives — especially those of us who have mental health issues such as depression, anxiety disorder, and PTSD.

Has having a dog ,or other pet, helped with your mental health? Or did you find the responsibility of having a pet too stressful?

2

I think my recovery has come along since we got our kitten Tiggy. He has brought so much happiness to the household. He also gives me something else to focus on outside of myself.

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3

My last day in the hospital was the day Geno was born. Can’t be a coincidence!

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4

my life revolves around my partner and my bearded dragon. I love the little guy, he is so cute, funny and a little moody.

5

Id like to get a cat.
My moms boyfriends cat is so nice.
I really like visiting his place so i can pet Simba.

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I rarely touch humans but I can pet a dog all day, They are nice to have around.