How much do you sleep?

Lounge
1

If I don’t take my caffeine pills I will end up sleeping a good 8 hours at night plus one or two naps during the day. Without caffeine, I would estimate I currently sleep 10 to 12 hours a day. With caffeine it is considerably less.

I’ve really been noticing how long my mom sleeps lately. She will go to sleep at 10 or 10:30 at night, then might sleep until almost noon the next day sometimes. Then also nap during the day/evening while watching tv! I wouldn’t be surprised if she sleeps 14 to 16 hours a day!

My dad on the other hand, is always up between about 5:30 to 6:30. He may take a short nap later on if he doesnt sleep much, but is always up early.

How is your sleep?

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2

12 hours a day usually.

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3

I’ve been sleeping close to ten hours a night for almost my whole life but I think I only need seven hours of sleep each night. I sleep for ten hours because I don’t have anything to do.

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4

Nine hours.

I go to sleep early and wake up early.

Old lady schedule.

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5

About 11pm - 7am then 7:30 - 9:30am

About 10 hours

I need that extra morning sleep because the mirtazapine makes me tired from night before when I took it

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6

I sleep between 7 and 10 hours, per night. I rarely ever nap. I just sleep at nighttime.

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7

10-12 hours. I go to sleep at 9pm and wake up 8am

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8

I go to sleep around 8:30pm and get up early in the morning

I sleep like 10 hours a night or so

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9

I sleep 9pm to 7am. Whilst I am not working I go to bed during the day, but I don’t sleep, I just relax and have the TV on

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10

6 to 8 hours with naps in the day. When I have no worries it is a comfortable sleep (most of the times) but when I have stuff on my mind it is a twist and turn uncomfortable sleep.

11

Im guessing you mean 9pm to 7am. Cause thats a hell of a sleep rip van winkle ;p

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12

Hahaha, yea 9pm! Edited it

My typing has been pretty tragic recently.

Normally Apple is pretty good at correcting stuff for me

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13

I wish I can sleep.
Usually 1- 2am - 6 / 7am averaging between 4-6 hours a day.

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14

I really don’t know, i never timed it. I sleep as much i need to sleep. Sometimes i sleep during the day and sometimes during the night.

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15

I have insomnia so 6 hours or more is a blessing. On average I probably sleep 4-5 hours lately.

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16

9pm- 5am usually. Sometimes I’ll stay up until 11 if I want to play a video game, but I rarely go over that. Sleeping in for me is around 7am.

It’s just what my body does.

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17

6 to 7 hours if I’m lucky sometimes I get insomnia

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18

About 10hrs broken into 90min sections, I rarely get a proper full night’s sleep, then I’m often tired during the day :sleeping:

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19

I usually fall asleep around 11pm. Wake up around 8am

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20

Me too, i wake up in the middle of the night and cant sleep. Recently it went bonkers, i didn’t sleep for 54 hours and had to sleep at the psych emergency, because i had no drugs to put me down (but the emergency had the drug for sure, they drugged me to sleep, and after 9 hours sleep i let myself be discharged)