How many here have despersonalization episodes? I am having one now and it sucks
I am sorry that you are experiencing this @SylviaNin.
It shall pass.
I experience it. It definitely sucks when it happens.
I’ve had DP, but I mostly get Derealization.
When this happens to me i can do nothing. Just walking and walking. Everything seems unreal. And my thoughts are so intense and vivids.
My illness kicked in while at school picking up my kids. I struggle through it and wait it out to pass
Very hard though to struggle through it
I have derealization. Is that the same thing? I get it a lot. It fuels my delusion of life being a simulation.
They’re similar. Ya, it makes things look like a sim for me.
I used to get really bad depersonalization symptoms along with paranoia. I don’t get this much anymore. I don’t know why.
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