How many of us have body insecurities

I am insecure about my weight. I’m taking small steps to do something about it though.

I’m cutting out sugared drinks first. Also been using the ring fit adventure.

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I’ve always dressed well whatever my size taking some pride in appearance as it were, I don’t worry about it anymore and I love big people like myself, it shows strength to carry your head high nomatter what

Does anyone understand what I mean?
:heart::heart::heart: love your body because its stood you in good stead so far!

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Idk I hear you but it’s so much easier said than done for me, to believe that I love my body atm.

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Think Mae…do you judge others by being a 32 or a 42 inch waist, a size 14 or a 18 uk?

I understand how hard it is to mentally change your viewpoint about your body. I’ve been through it, it is possible to be happy with your body

Try saying something nice about yourself everyday…
Realise that who you are as a person is far more important!!! Your personality is far more important hun

You are not defined by the way you look

Be more confident about your appearance
Your health is more important too

I’m sure your just fine

What hangs you up so much what is it?

Most women have stretch marks, a lot of people are overweight nowadays and nobody’s perfect? Even models and actresses are airbrushed!

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My health is linked to my body weight.

I’m clinically overweight

It’s unhealthy

Also, I’m a perfectionist…

I strive to be anywhoo lol

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Olanzapine ruined my body

Now I have serious body image issues

I went from a skinny 59 kilos to fat 96 kilos.

Recently I got down to 69 kilos, but since I quit landscaping I am now 82

I don’t weigh myself now as it causes me so much anxiety

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Okay Mae, I wish you all the best luck with your endeavours

Too many young women since magazines and TV was invented, have been hung up on their appearance. It’s a disease for many leading to eating disorders.

And one last thing…You can be healthy and maintain the same weight

What is unhealthy is living on takeaway , junk food

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But I’m overweight, I’m at increased risk of many diseases

Well try not to worry

:heavy_heart_exclamation:merry Christmas :santa: :christmas_tree:

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Okay that’s very good advice… Thanks bumble

Wish you a good Christmas too :sparkling_heart:

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