The good old scratch and sniff test
You can t know whether you smell or not.so you have to make schedule for it.everysecond day or third day is fine and healthy
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Every day in the morning. Shampoo and conditioner for hair and body wash with netted scrubber for body.
Where I live you don’t have to smell too bad before people start saying you need to take a shower. I’ve been showering once a week, and I get no flack about it.
You should shower at least every other day. Otherwise, even if you can’t smell yourself, you do stink. Not everyone will admit that to you so asking others isn’t reliable. What is reliable is showering either every day or every other day consistently while wearing deodorant everyday
I have it scheduled in Google Calendar. My watch beeps, I shower.
I live in the tropics, daily showering is almost mandatory. Because it in’t cold here, showers aren’t a pain in the butt though.
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mine to Jan 1st without failure
That often?!? Don’t overdo it!
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