How do you get through your suffering if you are not religious

I had same experience. Following religion simply made things more complicated for me. If I worship particular god his or her rival god will get angry at you. What the what? I am already having hard time dealing with real people around me and now have to please imaginary beings who might have rivalry among themselves?

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I get by without religion by knowing all life is fleeting, brief and precious. You only have one shot at it so you may as well try and make the most of it. Good and bad happens to us all indiscremitely, no one got bad events happen to them because they did something wrong and deserve punishment. Equally you don’t have good things happen to you because you are amazing and deserve it. Life is random for everyone. But my attitude doesn’t mean I’m alone. I put my attention on the here and now. I try to cherish every experience. I love animals and I love people.

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I can’t really claim to be a hard A atheist anymore after my psychotic break, I just don’t quite know what weird things could possibly occur in reality. I don’t really go out of my way to believe that there’s much of anything going on spiritually. I don’t think this is anything other then an illness.

I don’t think I’m being persecuted for sins, I don’t think I’m less fortunate then someone with an illness like a cut off leg, or a paraplegic who is stuck being a head on a body. I suffer through negative symptoms and they suck but I’m very well treated for my positive symptoms and my family is helping me quite a bit and while I’m poor, I think I have enough guts to fight for my life if my housing situation changes.

I’m going to dreadfully miss my parents. I don’t know how that phase of my life is going to be, but I think… I think I know that my parents are ready for their time to come and aren’t going to have regrets that I can’t help them work through.

I wish I knew more about my family and I wish I had a better memory for what my extended family is because my mom and dad are really my life line to all those people. I don’t know how to contact them and I do wish I could know more about everyone in the family.

I agree. Religion is useless to me. I’m far too analytical, and at no point does any of it make sense.

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I believe in a higher power, and in the supernatural, but don’t view myself as ā€œreligious.ā€ What I do to ease my suffering is: stay on my medication, talk with my doctor regularly, eat healthy foods, exercise daily, practice mindfulness, and accept my limitations. Accepting limitations is extremely important. Without acceptance, I would always be comparing myself to more able-minded people, and this would eat me alive. I’m not perfect at it yet. There are days where I think: ā€œOh, I should be doing more. All the other normal people can do so much more. Why can’t I? I’m a failure, blah, blah, blah.ā€

I found a good quote recently. ā€œIt doesn’t matter how slow you go as long as you do not stop.ā€ (by Confucius)

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Spirituality. You don’t necessarily need religion.

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Try writing Haiku.

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You don’t have to be religious to believe in an afterlife.

I’m agnostic but I think there’s something after. I just don’t follow any books or messiahs or dogma or ritual. That is, no religion.

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I believe all it takes is making true friends with oneself.

The rest will fall into place :pensive:

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Spite.

Unwavering raging fires of spite that I won’t let this beat me.

Some days are harder than others, sometimes I get weak, but I try to fight it.

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Preach on.

I’m a spiteful brat, too. I’ll go to my grave a ball of rage.

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Spite is not good. I understand it is a human condition though.

I have not been religious for a year now, to see, if that was the cause and effect.
Found that if there is no religious thoughts, something else takes its place, like conspiracy theory. I am from so and so.

Hence, I get through suffering with meds and have a peace of mind, by not carrying the burden of the world on my shoulders. Which is already done.
With Hope, Faith and Belief. It makes me move forward in life, why not choose both, when one becomes normal.

Like Tom, I believe only after a touch? How many more times I should touch.

Seconding this.

:heart:

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I get through it by being partially religious. The Old Testament God makes a lot more sense to me for reasons other than being all that wonderful.

I am very happily Catholic. God literally carried me through my son’s death ten years ago.

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You fight and seek knowledge

Like this,

151719,.

I take what’s true from each religion. You could say I’m a universalist.

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Writing and maintaining a journal

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