How can you control obsessive anger?

[firemonkey]

@FadeToBlack

Like the other day, the customer I am working for made one throw away comment that I didn’t understand the true meaning of it, and it circled around and around in my head for half the day

I can be like that.

[Marian]

I have this too. Sorry, no decent advice, i havent conquered it either. Maybe it helps to know others have this too though.

[firemonkey]

For me it’s more frustration than anger.