Heat and ice

Thank something or whoever for ice and heat packs. Anyone else use heat packs/pad or ice packs/pads?

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What do you think you need it for? I used ice when I got Plantar Fasciitis (inflamed tendon on the foot).

I currently use an ice pack on my right shoulder several times a day for an ergonomic injury.

I use when my knees hurt. I used to use them a lot when I was plsying soccer, its good.

I use it for back pain from scoliosis, I also have really weak knees I’ve been using it for lately.

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Well, if the doctor recommends or approves that then it sounds like a good idea.

I use a heating pad on my neck to help with tension and neck pain.

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