Ice packs and heating pads

I wouldn’t be able to get out of bed with out them, anyone else use either one?
In my experience the ace ice packs work way better than the cheap ones.

We have icepacks in the freezer. My brothers use them for when they get injured or sprains while playing soccer.

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My mom keeps ice packs in the freezer also. I think she might use them for her arthritis. I personally don’t use them. She also has a heating pad.

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