I’ve been doing surprisingly well losing weight the last week or two, but today is a challenge. I’m so hungry!
What are your healthy, low calorie, low sugar, snacks?
My stomach is aching even after the handful of almonds, an apple, and a can of tuna with hot sauce I had for breakfast. I’m drinking tea like a madman trying to avoid snacking, but if I end up giving in I’d prefer it not be bad for me.
I can back up celery and hummus, and apples are also great for cravings. Only thing about apples, I eat a lot of them when they’re really good and crisp.
You could make some apple sauce by putting the diced apples in a pan and cooking them up in water until they’re nearly transparent. No need to add sugar, honey, or syrup, although I guess any artificial sweetener would be safe.
Also, LED, something that may cure your sweet tooth, oranges and grapefruits. Grapefruits in particular will kill your appetite, but perhaps for all the wrong reasons. They’re very sour so a lot of people don’t like them, but I lost a lot of weight back in the day when I was scarfing two of those things a day.