I started an action plan today, we filled in a star chart and completed part of the explanation for it, so as far ahead as i thought i was i now know i am not in a good a place as i thought i was and i have a lot further to go, it was a good start i guess, couple were 2.5 out of 5, couple of 3’s and 4’s
I liked doing it though, i haven’t really done that before, it shows the amount of dedication that my key worker has shown, i nearly cried bc she said something really nice about me i’m not use to receiving heartfelt compliments like that.
another name for it is a recovery star @Moonbeam can you change the name of my post title from star chart to recovery star pls?
this is a very good link explaining what it is and how it can help you, it is also available to download and you can fill them in with the help of your therapist or nurse etc,
it is a good way of coming up with an action plan for your recovery, here is the link to it…
and i have a lot further to go, it was a good start i guess, couple were 2.5 out of 5, couple of 3’s and 4’s
i’m not use to receiving heartfelt compliments like that.