Once again I was a member of the anxiety society!
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I’m sorry to hear that you’re getting just eaten alive by anxiety recently.
We’re both members of that society.
Have you tried yoga?
It sounds dumb, but it really helped me with anxiety.
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Do you get yoga videos on YouTube?
Yes,
I love this girls videos,
She’s pretty cheesy,
But very cute and she does great beginners stuff.
Check it out:
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