Guess I’m up all night. Can’t sleep, have a lot of energy and a little restless. I’m antsy. Honestly I don’t want to go to bed. Oh! Also I keep seeing and feeling bugs on me. 
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i was lying under a tree yesterday with my mums dog, i thought about bugs crawling on me from the grass but then i thought "big deal’ i wasnt even bothered if a bug decided to crawl on me.
It sounds awful though and i think there is a name for that type of hallucination (not sure)
when i’m not tired i get up and do something, no point staying in bed
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I’m walking on the treadmill. I’m hoping I’ll tire myself out and exercise a bit. The bug thing is not that bad. The voices however are becoming repetitive.
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Hopefully you can get some good sleep x
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Thanks, I’m getting there. I think a nice bath and some oils will top it all off and finally settle down.
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