Grinding teeth

Does anyone else do this?

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Yes…I need to start using the mouth guard I bought 4 years ago.

happens when i get mania / hypomania, my jaw gets really tight and i move it around a lot or clench my teeth , just all around jaw tension.

I just bought a mouth guard… I’ve just discovered I have been doing this.

It seems to come and go.

@Kellie especially when anxiety…