Good morning. What are you doing today?

DX'd - Other
21

I would recommended getting one. There is a Discourse app for this site too so I can check in if I am out and about

22

I have tried going to emergency rooms before but I always get frustrated with the staff there and walk away.

Last time I did it they sent the police to my flat and I had to see the triage mental health worker and have a capacity assessment from a paramedic.

Very scary stuff. It has put me off going again

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23

Yea they always call mental health for an assessment, and for me that’s good. I needed assessing.

24

I’ll probably do not get a smart phone unless there is a real need. With my old Samsung I can make and receive calls and text messages, somehow I do not like smart phones.

25

I have a smart phone but I’m too dumb to use it lol

26

I have also a smart phone, it cost 8 euros at one flea market, I bought it to try how smart phones work, I could not use it and so I did not put my SIM card into it. I guess I am too dumb too.

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27

It’s our age I blame, my daughter was 8 and she could use a smart phone, and I still couldn’t figure out how to dial a phone number on one.

28

Smart phones seem too complex, however many people who are older than I am use them, I just have no need.

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29

I’m just gonna try to be less scatterbrained. My brain seems to be in a sort of panic. Feeling overwhelmed.

30

Oh no! Try a breathing technique that will calm you

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31

I tried that right now then, but my thoughts were racing.

32

Just breathe in for 5 hold for 5 out for 7, count it you can do it please try

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33

ok i will try. leaf

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34

pretty soon you should be focusing on your breath and not your racing thoughts

35

I’m going to a vegan restaurant with my mom. Then I’m going to work on some homework and get in contact with my school study group to make sure we have everything together.

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36

Oh wow, I hope you have a great time with your mom and with your studies.

37

Thanks. My boyfriend gets back in town next week, and I have a lot of work stuff going on so I am making sure to get all the school stuff done this weekend so I can have some time off.

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38

ahhh, you’re calling him your boyfriend, that’s cool. Nice! I’m glad things are going that good. It’s nice your freeing up time like that.

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39

We’re seeing each other a lot and texting constantly. I do consider him to be my boyfriend lol. It kinda sucks though because he will eventually have to move back to germany, so this relationship is a bit painful but I will enjoy it while it lasts

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40

Oh no! Well I’m glad you’re mature enough to fully enjoy it while you have it. That’s great.