Today I’m going to see my nutritionist and to get weighed. My scale says I’ve lost 2 more pounds. Then I have to go the department store to return something for my sister. I guess I should go to the grocery for fresh veggies if I want to eat anything. And of course I need to find time to walk on the treadmill, even though I might skip it if my hip keeps hurting so bad. Other than that not much going on. What are you doing today? Anything good?
Maybe you should speak to your doctor about getting physical therapy if the pain persists. They can help you build up the muscles around the joints to provide more support
I’m trying to get up the nerve to shower and go to IOP. Then I have a dental appointment followed by a two hour reprieve before I have to take both of my kids to the dentist. I am really uncomfortable being this busy. I want to stay home, sleep, and clean my room.
Thankfully I’m doing nothing today !
My motivation has been awful recently.
I’ll most likely go on my excercise bike and that’s it.
Going on a date hopefully, she has cancelled a lot on me before though.
Hopefully I’ll get on the treadmill too, mostly I’m gonna stay at home all day, might do some laundry
Back to work today, ooooooooooooooooooooooh the pain of it all…
That’s something, though. At least you’ll be active, even if it’s just a little bit. Every little thing counts.
True, and I’m still recovering from holidays…
That’s always rough. You should give yourself a break.
Thankyou @Happy_H, I think we all need a bit of recovery time after the holidays
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