Good memories before psychosis and or szc

Listening to good music whilst on the treadmill at the gym feeling good about myself. Sweating loads What made it a even better memory is tgat
The gym is on a 4th floor, the windows are like glass from top of ceiling to the floor and u can see the beautiful sunset at the same time :slight_smile:

What about you?

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Thanks for telling us! And for asking, brought back good memories.

The time when my son was a baby…walking together, him in the carrier sling or whatever you call it, snuggling against me.

Spending a weekend with friends in a house, with a fire, sauna, board games, wine, jokes.

The time with my ex, my son, his daughter, feeling like a real family. Simple things: cuddling with the kids, having dinner, walking in the forest.

Practicing martial arts when I was a kid/adolescent. I felt normal back then. Had a great childhood.

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Stealing kegs from local pubs and going to a secluded field in the Summer and drinking it with a load of friends while the sun goes down.

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Chill nights at work, just passing time goofing around with my coworkers. The (rather entitled, actually) expectation that I would always have some grasp on reality. Feeling like I had some basic connection to the rest of humanity.

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