Going group therapy today

Well it’s not exactly group therapy when I am the only one who turns up…LOL… lets hope more do today… going to a coffee shop and going to talk about ideas for the group :slight_smile:

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Tell us how it goes.

Its fun to work in group…is it something like cbt.dbt and other client centered therapy …!!!

I go there for group therapy but it’s a shame no one else turned up last time :confused: i ended up just talking to the group leader… it was useful but not what i went there for…

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Its good to be proactive … have a lovely day ahead…!!!