Going backwards?

My left leg has been increasingly painful. (S) daughter reckons I might be overdoing things.I’'ve been advised to use the walking frame more.I’d not used it at all for quite awhile.

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Painful in what way?

I’m not very good in describing pain .Best I can say is a heavy harsh pulling kind of pain going up to the inner crease of my left leg. (S)daughter reckons I might have been doing too much ,and need to use the frame more.

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