Getting pressured by intrusive thoughts

Hello I am getting pressured by intolerable intrusive thoughts.
I Hate certain people in Israel.
I will control the brainwashing in Israel
I don’t want this but I have no choice, I will promote my vision for Israel with all I have.
The situation in Israel sucks so much that I have to rectify it.

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It is just your thoughts. Israel is not that bad.

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I agree I have to get rid of the intrusive thoughts.

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Is thought insertion…Your internal train of thought has been hijacked…Is bad joke. Ignore it…