Getting over Shyness / Social Anxiety

This is a common problem for people of all ages and sexes. Here are some ideas:

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I couldn’t read this article it wanted me to log in with either google or facebook. Then it started to ask all sorts of personal questions, so I didn’t follow it any further.

I’m sorry - I thought it was free reading for everyone. I think you can just make up a name and use your email address - that is what I did.