I just realized that I have flashbacks of my flashbacks from years ago. This is giving me a really rough night. Does this make sense to anyone else? Does anyone else experience this?
Somedays it is one big flashback and I just have to really hang on.
I never experienced flashbacks of flashbacks, just flashbacks of traumatic situations or psychotic moments which I’m either ashamed of or really uncomfortable for having experiencing them.
Flashbacks of flashbacks must be tough, sorry you’re having a rough night