Fish oil and acid reflux?

Some brand fish oils make my reflux worse,some aren t.why this happening and what should i look for when i but fish oil?any tips?

1 Like

Should i try krill oil?
“The 11 Best Krill Oil Supplements of 2021” The 11 Best Krill Oil Supplements of 2021

What is reflu? Are you talking about acid reflux?

1 Like

Fish oil didn’t suit me either. It made me really anxious. Maybe it interacts with Abilify.

1 Like

Yes i guess.acid reflux.

1 Like
1 Like

You wanna be careful with too much fish oil. That stuff can reduce your blood platelets and make your blood too thin - if you take it willy nilly.

Ive had to cut out mine after a blood test.

They revive after 7 to 10 days tho - with a high dose of Vit B.

Simply go for natural source if you can. Salmon, tuna or cod.

Might want to check out vegan algae sources but these tend to be more expensive.

Try taking fish oil after having meal. These don’t do well on empty stomach. Ones I take has sorbitol in it. Helps with fishy smell. But I get more burps after taking fish oil. Not acidic they feel can’t say exactly - watery.

1 Like

My pdoc lol recommended fish oil today. Its not vegetarian is it

1 Like

You can get algae based omega 3 oil. That’s what I take. It’s vegan.

1 Like