I made a concious decision yesterday not to worry about things which are probably out of my control anyway.
Also I’ve accepted that I will always have good days and bad days and that there’s nothing I can do about that either.
The result is ironically I had a very good day today.
being the person we all know id say it was there all this time thank you for being you. Zen
That’s an excellent start. What I found to be most helpful to be mellow is looking at the world with a positive attitude. When I was doing bad, it was a little hard to remember that, but overtime it got better, and I utilized that technique. Hope you have more of these days.
I’m happy you’re having a good day today.
Also having a good day. The hardcore emotions have changed into the smooth ones. Wish you and the others good future!
I’m glad you’re having a good day @everhopeful.
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