Idk why just feeling depressed today - more uncared about. like nothing i say or do really matters to anyone. nobody cares.
I feel the same
I just had a soak in bath which helped
People on this site are always here to talk to. They can relate to what you’re going through.
1 Like
If you are in a more depressed state does that mean that you can sleep better. I’ve been wondering if my inability to sleep is because i’m manic. Also I’m pretty sure your family cares and I want everyone to feel good so I care in that way.
for me nothing helps with sleep which probably is adding to my mood swings lately. That and they say it takes a full 45 days for your body to chemically stabilize after stopping meds.
just dealing with a lot. my dad just learned he has stage 3 prostate cancer. my dd is out of town and my brother is too. I’ve been in a mania phase and overdoing it. so I am crashing.
going to watch youtube vids…
Well that sounds horrible I hope your dad is able to overcome this cancer. Also I hope you get some sleep. Me too.