He such a recurring thought
I just noticed that myself. Sorry for posting
No but i just wonder why so many people feel this way. Ä° m sorry to.
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I acted on it last night. Don’t think of a plan because your more likely to follow through. My depression isn’t as bad so from experience, suicidal thoughts are temporary
Everything will be ok @anon94176359. These thoughts are temporary. I’ve been there too, but try not to entertain plans. If you still feel strong suicidal thoughts go to the ER asap.
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Talk to someone like a doctor or loved one if u feel like its gonna happen go to the ER
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Just phoned the crisis line but mid conversation I felt much worse so I hung up
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Do you know what’s making you feel this way? Maybe stress? Loneliness?
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Son? Go to the emergency room or call the crisis team. Don’t suffer alone. We all need help when we get to feeling this way. You don’t need to suffer alone. Please seek help. I love you and want you to be safe.
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No harm in calling them back. Stay to busy to hear them thoughts. Pack a bag for possible hospital stay just incase. Arrange getting to ER.
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Hey everyone. Thank you so much for your caring posts. I phoned the weekend team and they talked me down from my panic. Gonna do some intensive breathing exercises
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So sorry. Know how it feels. Glad you talked to someone and it helped a bit. Dont hesitate to call them again if it is needed. Hope things will start to look a bit brighter soon… Hugs!
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@anon94176359. It’s really good that you’ve reach out for help. Have the breathing exercises helped?
I really sympathize with you. I know from personal experience how uncomfortable and unpleasant anxiety and panic can be. Try to remember that these feelings will eventually pass.
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@anon94176359 . Clozapine has got to be better than living like this. You said your psychiatrist suggested it.
6-8 weeks inpatient is nothing. The time will fly by.
Your current meds aren’t doing much for you from what you’re saying.
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