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Light aerobic exercise puts a dent in my negatives.
So far so good.
However, when overexerting myself, I no longer reap any benefits. Might have got to do with me being a smoker?
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It would be very strange if they had come to another result, like:
“Exercise worsen positive and negative symptoms of SZ” 
- i guess they wouldn’t have published such a result.
There is something self fulfilling about such a study.
That said, I enjoy the outcome of my exercise (better mood, nice feeling in the body) just as much as I hate doing the training in the gym. I have to push myself to do it. It’s very boring but a good payoff.
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