Many people say head doesn’t hurt from too much thinking, but I think its the reason here for my headaches… I have maybe racing thoughts. I am tired, its ultra painful… Can this stop with time? I don’t see any future because of this… Why my head hurts from thinking? I guess I think negatively too then…
Why me? Will this stop one day? The meds doesn’t work at all on this thinking, its strange… My body inside of me hurts too then… Like my soul is in pain… Do you find its possible that it hurts from lot of thinking? Can this stop with time?
I cant even move then… Idk what is this… Racing thoughts, plus headaches plus body pains, plus negative thinking… I guess its the illness… grrh, its ultra painful, I have this since kid tbh…
It seems like your in pain.
Do something you like and do some meditation.
I am in pain every evening since kid… I was having since kid this lowering of the energy and the racing thoughts… The docs cant help anymore…
But @Yellowdiamond, is it possible to have headaches from racing thoughts? I guess I should work on calming the thoughts, is this the right direction?
In the day, its relatively ok, but I am in pain in the evening yeap… Maybe I live too much in my head and the aps doesn’t work on this… The aps wont get me out of my head, isn’t it?
Sorry to vent here again, but yeap, I am in terrible pain and I am scared about my future cause I have this precise symptom since kid .
But really, can the head hurt like this from racing thoughts and an ‘‘inner’’ thinking? Some opinions?
Drinking water can help if you keep it up. Besides dehydration, there is the idea that you might be punishing your thoughts or that they are dare devil thoughts that are making you tense. We used to say “Don’t even think about it!” meaning don’t go into that corner of your mind, it might cause trouble.
They are in general thoughts like ‘‘i’ll never do it’’ or ill never recover…I also am trying hardly to concentrate on the info around me, I think quite a lot on it. But I have lowering of the energy too so I cant even move. Those worried thoughts are so intense, that it hurts, yeap… I find that I close myself in my head, maybe its a reason… But I am worried from this, cause I have this since kid…
It’s never too late to change your mind.
Chordy, but lets be honest… Will I be able to change this screwed up thinking with efforts? The docs cant help anymore, they even said ill always be in pain…
But my head will stop hurting if I recover on the thinking? Do you believe this? I cant handle the pain sometimes…
Because it hurts to worry. Negative thinking is no different from physical abuse. It hurts. Decide to be nice to yourself.
I decided it an year ago, but I still cant control it… It comes every evening… My energy gets low and I just start to have racing thoughts… I come from a numbness state too… Anyway, I just don’t know if my efforts will pay…
First you need to be able to recognise an unhelpful thought. Then you can challenge it.
Challenge them - is there evidence for them?. what would i say to a friend who has This thoughts? what is The cost of thinking like This?
How do you feel about this in 6 months?
It may be runny thoughts see I got sz and its the opposite for me. The voices stop me from thinking and that may be problematic because you always feel in the air.
Instead of thinking effort, think “Let yourself be nice.” You might find it’s more of an effort to be mean than it is to be nice.
Yeah, they are kind of a runny too yeap… But I guess I still think its wrong, cause I put in my head with the diagnosis that I have cognitive deficits and now, I try to think a looot… Its some kind of sick ambition, which I cant control still…I am too aware of my deficits
Nah, its a pain too @Illvoices… My mind is not calm either…
I’ll do this @PinCushion, but is it so hard to recover on the head even on meds? Why do the meds doesn’t calm my thinking? grrhh…
sorry to ask again… Now I am tired… Sorry to torture everybody, but I have no life since 20 years… its too much…
whatever, I avoid complaining now… But yeah, when I am in physical pain, its too much… Sick ambitions? maybe…maybe I suffer from sick ambitions, yeap…
I am guessing there is parental influence here. Sometimes, we copy our parents in spite of ourselves. Just because we were little and needy and they were all we had and all we knew.
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