Been enjoying staying up late, waking late. Is nice and quiet during the night. No expectations on me or folk to bother me. Anyone else like being awake when everyone else is asleep? I know there are a lot of real early starters on the board. But staying up laters too.
Do you work nights? I was like that when I worked midnights, though I hated that shift. The past couple years, since going off midnights, I’ve turned into more of an early riser. Last night and this morning were exceptions, having been up past 2am last night and waking around 11am today. Usually I’m up around 7am, even on my days off.
buddy i am still awake …but my parents have already slept…!!! its 12 in the midnight…!!!
Not working at the mo. But when I did I preferred nights. Suits my temperament. My body rhythm just fits into nights well.
Hell yes I do! 15151515
Hey @far_cry0! How you doing pal?
Sorry you can’t sleep. When I get insomnia I benefit from not trying to worry about not sleeping. I.e. If I don’t get to sleep within 30mins I try and get up and do stuff rather than lying in bed trying to force sleep.
Is easier said than done.
Would you be able to adopt a later sleeping pattern with your home situation. By that I mean going to bed later but waking later. Or would that get in the way of your parents?
J i need sleeping pills .my new doc refused to recommend sleeping pills to me…so i will see old pdoc this time…
i will choose between melatonin zolpidem and l theanine…!!
U have a lovely day J…take care…!!
Heard melatonin is really good. Hope it helps. J
lets see…!!!
I wake often during the night. I try to stay in bed on work nights but on the weekends I’ll get up at 2:00 or so… I love being in the quiet/dark. It’s just me and the cat.